Dr. Jess in conversation with Farzana Doctor, herself a psychotherapist! Some of the profound questions covered are:
How do you begin to process trauma?
How do you know if you need to process past trauma?
Is it ever too late to process trauma?
What are some ways to process trauma beyond psychotherapy?
Why do we sometimes become “evangelical” about going to therapy?
How can writing be therapeutic?
Farzana also discussed her new poetry collection, You Still Look the Same.
You can listen to the episode on the Spotify embed below, or on Apple Podcasts here.