Movement & Words: A Workshop for Body, Mind, and Creative Voice
with Sara Villamil and Mikka Jacobsen (author of Good Victory)
Saturday, June 14, 2025
1:00-4:00 pm
Elbow Park Community Centre, Calgary
Movement & Words will be a thought-provoking and insightful afternoon that explores the connection between body and creativity. Through gentle yoga and guided writing, we’ll open up space for new ideas, expression, and discovery. Whether you write regularly, are curious, or have an itch to start, this workshop is for you.
What to Expect
- Welcome and introductions
- A talk from Mikka Jacobsen on how movement and meditation can support the writing process
- A gentle, all-levels yoga class led by Sara Villamil
- A writing lesson from Mikka with time to write and explore
- Tea, snacks, and time to connect
- A chance to purchase signed copies of Mikka’s books
This workshop is open to everyone—no writing or yoga experience needed. Bring a notebook, a pen/pencil, or laptop, and a willingness to try something new.
Investment: $100 + gst
For more information and to register, visit https://www.saravillamil.com/offerings/movement-words-a-workshop-for-body-mind-and-creative-voice.